18 Comments

And reading things that make you laugh. That’s another secret of eternal youth.

Expand full comment

I’m so glad I found you! I’m all in for training with weights 🏋️‍♀️ it’s the secret sauce of aging 💯 That and laughter. 😆

Expand full comment

Keep moving sister...well done on creating three works of art by mixing DNA^^

Expand full comment

Crackin' up on the function of squats in your 20s. Spat on my screen. Thank you for this. :) Bravissima!

Expand full comment

Hahah this is so great! You li'l nutcracker, you ;)

Expand full comment
Mar 18Liked by Ana Bosch

Absolutely feeling this, although I'm only 56. In the last couple of years, I've let myself go a bit. Honestly I didn't think that was possible. Stupid aches and pains. Stretching - since when did I need to stretch? Shoulders mad at me for too much writing. Not cool. Not cool. And no, I will not succumb. And I still squat with the best of them at wedding receptions.

Expand full comment

And medicine as mirth? This is very inspiring!

Expand full comment

Freaking hysterical 🤣🤣🤣

Expand full comment
Mar 17Liked by Ana Bosch

hahaha! Will there be an "ozempic" drug for building muscles? Not likely, only the hard way will give inner satisfaction and self-directed applauds. A big problem is the white, revealing lampbulbs that create fifty shades of beige on the wrinkles and cellulitis. But all this is complaints in a higher level that is not acceptable..

Expand full comment